Do you believe your mind impacts your health and wellness?In a discussion of health, wellness and well-being, an important concept is the relationship between the mind and the body. There are two primary ways of looking at the mind-body relationship. via Marc B. Levin: Does Your Mind Impact Your Health?.
Archive for the ‘Beliefs’ Category
Does Your Mind Impact Your Health?
Posted in Beliefs, Stress on 24/12/2011 | Leave a Comment »
The world’s worst boss – by Seth Godin
Posted in Beliefs, Effective, Organisations on 04/12/2010 | Leave a Comment »
“Even if you’re not self-employed, your boss is you. You manage your career, your day, your responses. You manage how you sell your services and your education and the way you talk to yourself. “Odds are, you’re doing it poorly. “If you had a manager that talked to you the way you talked to you, [...]
Weed Your Mind’s Garden
Posted in Beliefs, Nurturing on 29/11/2010 | Leave a Comment »
As I head out to the garden, I realize that the weeds will be easily plucked from the soil. The night showers have freed their hold; their roots wet, perfectly loose and ripe for easy removal. Weeds choke the plants I’ve planted; they rob them of nutrients and secrete chemicals that kill everything around them. [...]
Why WellBeing Is Not the Absence of Suffering
Posted in Beliefs on 28/10/2010 | Leave a Comment »
“In “The Road Less Traveled,” M. Scott Peck wrote, “Life is difficult.” Whether you are rich or poor, old or young, male or female, religious or atheist, employed or unemployed, or a politician, doctor, lawyer, teacher, parent, son, daughter, sister or brother, we all face difficulties in life. “I once thought that understanding the genetic [...]
A correlation between poverty and religiosity
Posted in Beliefs on 05/09/2010 | Leave a Comment »
A Gallup poll out this week finds, among 100 nations surveyed, a very strong correlation between religiosity and poverty. As you might expect, the poorest countries (rated by average per-capita GDP) are the most religious (rated by the proportion of people who say “yes” to the question, “Is religion an important part of your daily [...]
Challenge Your Belief System
Posted in Beliefs on 24/04/2010 | Leave a Comment »
Are any of your beliefs outdated? I was brought up on the belief that when you make a person a promise, you are suppose to “Keep Your Word” no matter what. Sometimes, “Keeping My Word” challenges my mental state of peace. I am an emotional person and I oftentimes make decisions based on my emotions [...]
Beliefs and Physical Health
Posted in Beliefs, Cognitive Behavioural on 13/01/2010 | Leave a Comment »
How can a person’s beliefs affect one’s physical health? A belief, after all, is a type of cognition (thought) … it’s a mental phenomenon. So, why are beliefs important when it comes to the health of one’s body? The answer lies in the relationship between beliefs, emotions and behaviors. People who are stressed or upset [...]
Beliefs Impact Behavior
Posted in Beliefs, Cognitive Behavioural, Research on 13/01/2010 | Leave a Comment »
“In general, an individual will hold a favorable attitude toward a given behavior if they believe that performing the behavior will lead to mostly positive outcomes. “The same applies for negative attitudes and behaviors; a person is less likely to perform a behavior if they believe the behavior will have a negative outcome. “Fishbein explained [...]
New Everyday Wellbeing Programme
New Everyday Wellbeing Programme starting in Newcastle upon Tyne in October Details here
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